Disregard the rolled out of bed and ready to run look. I've been struggling with my core so I am doing a 30 day challenge with some local ladies where I am committing to 15 minutes of CORE everyday. That is, timer on.....15 minutes...ding(!) of core. I am hoping this goes well!
good for you girl!
ReplyDeletehttp://therealfoodrunner.blogspot.com
Good to hear others are doing this as well! Motivation and accountability
ReplyDelete